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      <title>Sacred Cravings</title>
      <link>http://www.sacredcravings.com/</link>
      <description>Sacred Cravings - Our bodies dance with food and our surroundings. Cravings are sacred when they balance mind, body, and spirit.</description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
      <lastBuildDate>Thu, 18 Dec 2008 12:47:36 +0000</lastBuildDate>
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      <item>
         <title>Prayer of Food to the Creator, Sustainer &amp; Destroyer</title>
         <description>Annam Brahmaa Raso Vishnu
Pakto Devo Mahesvarah.
Evam Jnaatvaa Tu Yo Bhunkte
Anna Dosho Na Lipyate

Food is the creator(Brahma), Nourishment is the sustainer (Vishnu)
The god of Digestion is the Destroyer (Shiva)
If you know this, when you eat
The doshas (impurities) of the food will not become a part of you.

From Dr. Lad&apos;s Book - Ayurvedic Cooking</description>
         <link>http://www.sacredcravings.com/2008/12/prayer_of_food_to_the_creator.html</link>
         <guid>http://www.sacredcravings.com/2008/12/prayer_of_food_to_the_creator.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Thu, 18 Dec 2008 12:47:36 +0000</pubDate>
      </item>
      
      <item>
         <title>The Juicy Chef</title>
         <description>In the heart of a chef,
the juicy abundance of the earth is dancing,
and the world is a big belly digging up turnips.
Fertile colors and raindrops are overflowing.
Eating it, tasting it, and becoming the colors,
the chef is also becoming juicy
like a river after a tropical rain.

-Joseph 8/27</description>
         <link>http://www.sacredcravings.com/2008/08/the_faith_of_chefs.html</link>
         <guid>http://www.sacredcravings.com/2008/08/the_faith_of_chefs.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Wed, 27 Aug 2008 00:05:55 +0000</pubDate>
      </item>
      
      <item>
         <title>Prayer of Good Health</title>
         <description>We ask of our cravings
show us your root
help us choose healthy food,
and to eat according to our need.

We ask our cravings to be sacred,
please lead us to holiness.

And may the energy of this food
help fulfill our most high purpose.

Joseph (08/12/08)</description>
         <link>http://www.sacredcravings.com/2008/08/prayer_of_good_health.html</link>
         <guid>http://www.sacredcravings.com/2008/08/prayer_of_good_health.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Tue, 19 Aug 2008 23:25:06 +0000</pubDate>
      </item>
      
      <item>
         <title>Well Made, Fresh Food</title>
         <description>The plate becomes a painting;
Its bright color shines on the chef.
It is served; sizzles, steams or strikes.
Soft, crispy or contrasting.
The guest wishes to pray,
His eyes become wide and breath deep;
The well made dish is glowing with life energy.

Joseph (08/12/08)
</description>
         <link>http://www.sacredcravings.com/2008/08/well_made_fresh_food.html</link>
         <guid>http://www.sacredcravings.com/2008/08/well_made_fresh_food.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Tue, 12 Aug 2008 23:03:17 +0000</pubDate>
      </item>
      
      <item>
         <title>Aged or Overcooked Food</title>
         <description>Read the food before you eat it;
the glow and the prayer have left.
Dull in color, temperature lukewarm.
Texture soggy, dry, and hard.

</description>
         <link>http://www.sacredcravings.com/2008/08/aged_or_overcooked_food.html</link>
         <guid>http://www.sacredcravings.com/2008/08/aged_or_overcooked_food.html</guid>
        
        
         <pubDate>Mon, 11 Aug 2008 23:04:32 +0000</pubDate>
      </item>
      
      <item>
         <title>Choosing the Ingredients</title>
         <description>Choosing the ingredients was an inner journey. It was rooting out spirits in the food; they had their essence. When I approached the ingredients with my body, their spirits lit up in mine. They also revealed my spirit and my wish. They came together; the recipe was a dance that existed only in a moment.

You knew the essence of the ingredients. Then the meal could become a spirit meal. One made it light, another heavy. They contributed textures, temperatures, sours, salts, sweets, and bitters. Heavenly aromatics, sensual, savory.

-Joseph (3/16/2006)</description>
         <link>http://www.sacredcravings.com/2008/07/choosing_the_ingredients.html</link>
         <guid>http://www.sacredcravings.com/2008/07/choosing_the_ingredients.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Wed, 23 Jul 2008 18:42:17 +0000</pubDate>
      </item>
      
      <item>
         <title>Eating outside attracts a weird spirit.</title>
         <description>Dr. Vasant Lad, Ayurvedic Institute.</description>
         <link>http://www.sacredcravings.com/2008/07/eating_outside_attracts_a_weir.html</link>
         <guid>http://www.sacredcravings.com/2008/07/eating_outside_attracts_a_weir.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Mon, 21 Jul 2008 02:59:50 +0000</pubDate>
      </item>
      
      <item>
         <title>Pray over a glass of water at the start of the meal.</title>
         <description>Dr. Vasant Lad - Ayurvedic Institute</description>
         <link>http://www.sacredcravings.com/2008/07/pray_over_a_glass_of_water_at.html</link>
         <guid>http://www.sacredcravings.com/2008/07/pray_over_a_glass_of_water_at.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Wed, 16 Jul 2008 02:58:55 +0000</pubDate>
      </item>
      
      <item>
         <title>&quot;Offer ginger to the recipe first.&quot;</title>
         <description>says Alana Greenberg, Ayurvedic Practitioner. The beginning of every recipe should be a prayer, and ginger carries the prayer into the food.</description>
         <link>http://www.sacredcravings.com/2008/06/offer_ginger_to_the_recipe_fir.html</link>
         <guid>http://www.sacredcravings.com/2008/06/offer_ginger_to_the_recipe_fir.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Thu, 19 Jun 2008 14:32:03 +0000</pubDate>
      </item>
      
      <item>
         <title>&quot;Hello Future Me!&quot;</title>
         <description>says Claudia Welch, Acupuncturist &amp; Ayurvedic Practitioner, over dinner.</description>
         <link>http://www.sacredcravings.com/2008/01/hello_future_me.html</link>
         <guid>http://www.sacredcravings.com/2008/01/hello_future_me.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Sat, 19 Jan 2008 14:30:49 +0000</pubDate>
      </item>
      
      <item>
         <title>Food comes alive in your presence.</title>
         <description>Food comes alive in your presence, reaching out, laboring, taking the time, always more to cooking than meets the eye. Each thing asking to be seen, heard, known, loved, a companion in the dark. The body within the body, the place where everything connects. Ripe, succulent fruit, leaves, stems, roots, seeds: the innermost mind awakening, fully manifesting. What are you up to, after all? What is a way of life that is satisfying, fulfilling, sustaining, and sustainable? A sticky honey jar, the half-empty cup of coffee, each asking to fulfill, each offering the touch of the beloved. Enter, plunge into the heart of the matter: an unknown destination, an unknown adventure unfolding with your wits about you and your not-so-wits. Things emerge in life, Life emerging in things. No separation. Concentrating on food, concentrating on myself, with heart opening, hands offering, may everything be deliciously full of warmth and kindness. Coming from the earth, coming from the air, a cool breeze, a spark, a flame, go ahead: Cook, offer yourself, hold nothing back. Cooking is not like you expected, not like you anticipated. What is happening is unheard of, never before experienced. You cook. No mistakes. You might do it differently next time, but you did it this way this time. Things are as they are, even if you say too much this, too little that. And if you want things to stay the same, remind yourself they have no unchanging nature. “Wherever you go, remember, there you are.” O.K.? Go ahead. Keep moving. Watch your step.

Found by Joseph in the introduction to
Brown, Ed. The Tassajara Bread Book. Boston &amp; London: Shambhala, 1995.</description>
         <link>http://www.sacredcravings.com/2007/09/food_comes_alive_in_your_prese.html</link>
         <guid>http://www.sacredcravings.com/2007/09/food_comes_alive_in_your_prese.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Sun, 02 Sep 2007 21:00:06 +0000</pubDate>
      </item>
      
      <item>
         <title>Evolution Created Taste Buds</title>
         <description>Taste buds evolved. Our body created them.
We encountered nature, the bounty,
and the body reduced her permutations
to six.

The body knows the six tastes,
created them, connected them
to cravings, emotions,
the mind, the cry of organs.
</description>
         <link>http://www.sacredcravings.com/2007/07/evolution_created_taste_buds.html</link>
         <guid>http://www.sacredcravings.com/2007/07/evolution_created_taste_buds.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Thu, 19 Jul 2007 03:11:24 +0000</pubDate>
      </item>
      
      <item>
         <title>Altar of Food</title>
         <description>This food before us, an altar;
The temple, you.

My lover and I face each other while eating,
God is in our midst.

Meal brings me home to your holiness,
your divine nature.

And through eating,
we create life together.
</description>
         <link>http://www.sacredcravings.com/2007/07/altar_of_food.html</link>
         <guid>http://www.sacredcravings.com/2007/07/altar_of_food.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Thu, 19 Jul 2007 03:11:03 +0000</pubDate>
      </item>
      
      <item>
         <title>I Sit Down to Study</title>
         <description>With each sentence, a new garden, a breath.
I sit down to study and I pray.

Eyes open, eyes closed,
fragile, precious thoughts,
meeting you like a new friend.
You are water for the garden.

Sharing new thoughts with all my experiences,
In meditation,
Time passes, gentle exhalation,
Thought, I’m coming closer to you.
I’m becoming the new knowledge.
Soft and peaceful.

I am already beautiful,
already abundant in knowledge.
studying out of joy.
</description>
         <link>http://www.sacredcravings.com/2007/07/i_sit_down_to_study.html</link>
         <guid>http://www.sacredcravings.com/2007/07/i_sit_down_to_study.html</guid>
        
        
         <pubDate>Thu, 19 Jul 2007 03:09:46 +0000</pubDate>
      </item>
      
      <item>
         <title>Moon Organs</title>
         <description>The moon unfurls her sail, a glowing pearl.
gliding through the waves of the blue night.

Our organs, moons,
sailing on the breath of prana,
a spacious cool breeze.

Silver dust travels from organ to organ.
moon and blue electricity gathering,
into the third eye where ocean
condenses into sapphire.

-Joseph, Feb 2007</description>
         <link>http://www.sacredcravings.com/2007/02/moon_organs.html</link>
         <guid>http://www.sacredcravings.com/2007/02/moon_organs.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Blessings / Food Poetry</category>
        
        
         <pubDate>Mon, 19 Feb 2007 03:10:23 +0000</pubDate>
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